Friday, 17 February 2012

'What They Said'... or The Greats on Homeopathy

I've always had a 'thing' about quotes.  I used to write them in the front of notebooks (my favourites were those ones from France with the fantastic square paper in - you'll know what I mean if you had one), on paper and frame them in clip frames, and memorise them. And sometimes stencilled them (along with the sunflowers) on the walls as a student.  I had particular favourites - 'No Day But Today' from RENT was one, 'Carpe Diem' - brought to my knowledge by the brilliant Dead Poet's Society.  Well, you get the picture. I liked quotes! 

So I thought it might be worth collecting a few Homeopathy quotes from various sources.  The amazing Hahnemann with ideas way ahead of his time who has brought this incredible medicine into being, into our awareness and created such an amazing guide which is still so relevant now, over 200 years on has to be first...

"The highest ideal of cure is the speedy, gentle, and enduring restoration of health by the most trustworthy and least harmful way." Samuel Hahnemann, founder of Homeopathy


“No individual has done more good to the medical profession than Samuel Hahnemann” (the father of Homeopathy).  Sir William Ostler, “The Father of Modern Medicine”

"Homeopathy is wholly capable of satisfying the therapeutic demands of this age better than any other system or school of medicine." Dr. Charles Menninger M.D., Founder Menninger Clinic

"In the records of three years of Diphtheria in Broome County, NY from 1862 to 1864, there was a report of an 83.6% mortality rate among the allopaths and a 16.4% mortality rate among the Homeopaths.  (Bradford)."---Julian Winston

 "Homeopathy .... cures a larger percentage of cases than any other method of treatment and is beyond doubt safer and more economical and most complete medical science." Mahatama Gandhi

 "Homeopathy is the safest and more reliable approach to ailments and has withstood the assaults of established medical practice for over 100 years." Yehudi Menuhin, World famous violinist

 "The introduction of homeopathy forced the old school doctor to stir around and learn something of a rational nature about his business. You may honestly feel grateful that homeopathy survived the attempts of allopaths (the orthodox physicians to destroy it." Mark Twain

 “There have been two great revelations in my life: The first was bepop, the second was homeopathy.” Dizzy Gillespie, great jazz musician

 "The long-term benefit of homeopathy to the patient is that it not only alleviates the presenting symptoms but it reestablishes internal order at the deepest levels and thereby provides a lasting cure." George Vithoulkas, Director, Athenian School of Homeopathic Medicine

And there are many who use and support Homeopathy today... some celebrities are listed below...


Today's Stars

Other modern-day famous people who have publically declared their interest in and support for homeopathic medicine include: Catherine Zeta-Jones, Whoopi Goldberg, Pamela Anderson, Jane Fonda, Cher, Rosie O'Donnell, Martin Sheen, the Chili Peppers, Jane Seymour, Lesley Anne Warren, Axl Rose, Linda Gray, Susan Blakely, Michael Franks, Cybill Sheppard, Vidal Sassoon, Angelica Houston, Boris Becker, Martina Navratilova, Priscilla and Lisa Marie Presley, Cliff Robertson, Jerry Hall, Diane von Furstenberg, Ashley Judd, Naomi Judd, Olivia Newton-John, Julianna Margulies, JD Salinger, Blythe Danner, Pat Riley (coach of the Miami Heat), and England's Prime Minister Tony Blair.

My own stars are my patients who teach me so much and I want to thank here.  You're all brilliant and I thank you for the privilege of working with you.  I adore my work, know that right now this is where I'm meant to be and I thank you for being there.

With Gratitude,

Em

Tuesday, 14 February 2012

Love and Homeopathy

Doing some musing today on love and homeopathy and getting home from my seaside trip out I see that Mary Aspinwall has written a great blog Addicted to Love? Homeopathy can help.  Brilliantly written and well worth a read.

My thoughts were more around the similarities and connections between homeopathy and love.  For a start I think most homeopaths have a natural curiosity and love of people, leading them to want to discover more about people and a desire to help in general.  The homeopath in the clinic is ideally an unprejeudiced observer - with absolute acceptance and lack of judgement of someone as they are - or to equate this in a relationship sense I suppose unconditional love would be it.  We are open to finding out as much as we can about a person to be able to prescribe a remedy to ideally help them move forwards from the place they are 'stuck' in.

There's been a wonderful study from Norway about the personality of homeopaths - have a look here for more information but in brief they find:
'People who work as homeopaths can be described as open to new and different ideas, and as caring, understanding, and altruistic persons. Therefore, there is reason to believe that these dispositions are central in choosing homeopathy as an occupation.'

An ongoing love of learning is a must too! I started studying in 2003, graduated in 2007 and since then have been continually engaged in CPD or courses since then.  Currently I'm studying with Jeremy Sherr on his Dynamis course - a 2 1/2 year post graduate couse where I've met some amazing homeopaths and am loving it!  Also working with Jackie McTaggart with the Scholten methods and - yes you've got it - loving that too.  I study at home, learn so much from clients and know that my natural swot like nature has finally found the perfect vocation!!  On both my courses there are new homeopaths to ones who've been practising years and years - all with a genuine love of learning.


Homeopathy can also help with situations around love - from losing love and grieving to struggling to love and open up in the first place.  Issues bonding, letting go and anywhere in between are often seen and treated by homeopaths. More on this in Mary's article - link above.

I'm sure there's loads of connections I've not mentioned - these were just a few of my thoughts as we made sand pictures on the beach... usually a love of the natural world in there too...

With love,

Em

Monday, 13 February 2012

Let the waves pass...

I recently attended a workshop on The Pain Release Technique which is related very much to living mindfully.  To start it off we did a meditation and as a part of that we were to imagine waves passing through our bodies, then moving onto waves of emotions passing through us.  I loved the analogy and have thought of it several times since being at the workshop.  So much can get stuck because we're holding onto things.  Both good and bad.  

We can feel that 'this is the best it's ever been' perhaps, and not want to let that feeling go. But by that act of clinging onto it, the feeling of 'what could it go back to' we're operating from a feeling of lack, of insecurity.  Similarly from hanging onto bad feelings about situations or people we're living in the past, not in that moment.  I don't want to belittle anyone's pain as obviously it's valid and relevant but sometimes it doesn't help us in moving forwards freely into our next moments.  The anger may well have been useful - it probably was, but feeling that feeling 10 years on means that most likely we're trapped by that situation still whereas the other people involved may well be moving freely, happily through life now.  There's a great story that illustrates what I'm trying to say:

Putting down your burdens

A long ago time ago in the hills of Quong Zu province, there once lived a revered old monk who was a master of Zen Buddhism.


One day he decided that he would make a pilgrimage to a neighbouring monastery, and not wishing to make the journey alone, he decided to take along one of his young disciples.

They started their journey early the next morning and in the true spirit of Zen each walked along engrossed in his own thoughts, and so they journeyed for many hours without speaking. By mid-day they had come to a small stream and it was here that they noticed a young girl dressed in fine silk, obviously contemplating how best to cross the stream without getting her precious clothes wet.

Immediately the old monk walked over to the young girl and in one smooth motion, he picked her up in his arms and walked out into the stream, then after carrying her safely to the other side, he gently put her down and walked on without having said a single word.

His disciple having watched this whole incident was in a state of complete shock, for he knew it was strictly forbidden for a monk to come into physical contact with another person. Quickly, he too crossed the stream, and then ran to catch up with his master, and together they once again walked on in silence. Finally at sunset they made camp and settled down for the night.

The next morning after prayers and meditation the old monk and his disciple once again continued their journey, once again in silence.

After many miles, and no longer able to contain his curiosity, the disciple called to his master and said,

"Master may I ask you a question" ?

"Of course you may" his master replied, "knowledge comes to those who seek it".

Respectfully his disciple said, "yesterday I saw you break one of our most sacred vows when you picked up that young girl and carried her across the stream, how could you do such a thing" ?

His master replied, "That is true, and you are right it is something I should not have done, but you are as guilty as I am" .

"How so" asked his disciple, "for it was you who carried her across the stream not I" ?

"I know" replied his master, "but at least on the other side I put her down".

"You, however, are obviously still carrying her".

 

Let the waves pass and enjoy the current moment, the now. 


With peace,



Em x

 

 

Sunday, 12 February 2012

On Being Different...

Which isn't always so easy to deal with for everyone.  My biggest aim of being a mum is to be able to bring Isla up to love her differences, love others for their differences and to respect it all.  Interesting I'm thinking about this on the day I found out Whitney Houston had died.  We had a chat about her this morning and watched the BBC news video.  I told Isla that I think the most important thing anyone can do is to love themselves to my which my gorgeous five year old's opinion was that she looked like she did. 

I guess sometimes it's hard to tell without taking time to listen more, look deeper or just be there for someone.  I hope Whitney's at peace and acceptance of herself now and free from the pain.

On this note I'd like to share the fabulous single by The L Project - it's beautiful!  It Does Get Better (takes you to the YouTube link and when you like it buy a copy). The profits of the single are to be given in their entirety to LGBT charities: Diversity Role Models and Stonewall.

"Diversity Role Models hope that with the financial gain from the single, they will be able to employ another spokesperson and spread their school visits throughout the UK, instead of only London. Dickson recognises there are many rural areas in the UK which really need to be educated LGBT wise. When Hodges (the song's inspiration) was asked if he thought Diversity Role Models visiting his school would have made a difference to his story, he replied: "Yes definitely! At my school we didn't have anything like that", indicating that if this service had been available it might have bettered his school life."

"The single will be available to download on ITunes, Amazon, CD Baby and other download sites in three different formats. There is a long version, a shorter version and a Karaoke version, which will hopefully become a craze soon. The singles will be available as a trio, or separately, for a price yet unconfirmed but should range from 79p to £1.50."

For more info visit www.thel-project.com

Isla and I are really excited about being bridesmaids at my sister's wedding to her lovely girlfriend later in the year  - it's not always been an easy road to walk for her but I'm very proud and happy for them both.  That's not to say we've not driven each other mad over the last 31 years - we are so very different after all!






If you can, help others; if you cannot do that, at least do not harm them.  Dalai Lama

Saturday, 11 February 2012

We are all made of stars

There is nothing new.  There is no situation that has never been faced before.  We can handle this. 

Sometimes, rightly so we need a little help - and I can be one of the best at forgetting to ask for it - or even to help myself (as I type my knee is swollen from a fall which I should have, could have, would have been better to take Arnica 30C for to help the bruising.  I have, in a funny sort of way though kind of enjoyed the more extreme connection with my physical body that you just don't get usually. Not so sure about my abdominal muscles aching from trying to tip myself upside down in my last (February challenge) pole dancing class. I may be off to take Arnica shortly... Anyway I digress. Back to the point...)  Sometimes we are unaware even of exactly what is wrong other than we don't feel like we should.  I see lots of clients who may say that they 'don't feel like me'.  And then coming back after a good remedy reaction they'll often report that they 'feel much more like me'. 

I love homeopathy for so very many reasons - it can be so subtle, so gentle and still so deep acting and whilst I hesitate to say curative as I know I'm not supposed to say that (probably not supposed to believe that if I listened well) I'm just going to leave it that sometimes we've seen things we've suffered from for years that don't come back again. Ever.  Today explaining my intentions to a client it came to me that really all I'm looking for in every case is that remedy that will help that person be more comfortably them in the world around them.  That could be in the case of someone with allergies, someone with autism or someone with anything whatsoever on the physical or mental/emotional levels. 

To be ourselves to the best of our ability and to move with ease.  We are, after all, all made of stars. Let's shine.


Wednesday, 8 February 2012

Gratitude for vision (or please give your spare specs to me!)

I've had a couple of moments recently where I've been re-reminded how lucky I am.  The last one was this morning - I lost my specs.  For anyone not quite as visually impaired as me you might not quite understand what this meant to me... So if you just imagine a little mole out there in the world trying to find his little blind way around you've probably about got it.... I searched and searched (with my nose hovering about 10cm off my table/floor where they should be) then in the end had to gave up on my gorgeous Vanni specs and went with contact lenses.  I had the choice to do that.  Some people can't, don't and haven't any other option.  And not just when they lose their glasses. They may not have any in the first place.

I'm collecting unwanted spectacles for an amazing project I've been honoured to be involved with a teeny bit last year. Jeremy and Camilla Sherr's Homeopathy for Health in Africa project re-distributes glasses to people who need them in Tanzania and will be pleased to accept your single vision specs, bifocals and varifocals.  I'll happily collect glasses from homes in the Skipton area or you can drop them into John Exley Optician on Otley Street, Skipton who are helping collect them for Homeopathy for Health in Africa.  Camilla Sherr recently mentioned that just about everyone over 40 needs them. That's a lot of specs!

Each time (which fortunately isn't that often!) I lose my glasses I do give thanks that I've got them in the first place... then normally shout Isla to help me look for them (and feel thankful that she can see for miles and has nothing like her mother's mole-vision).  So if you have any spare glasses, friends with a drawer full of unwanted specs please give me a shout or drop them into my favourite Opticians in town.

Many, many thanks!

These became....

these.  They were first bought from John Exley Optician recyled back to there and here they are in Tanzania in their new home...

Monday, 6 February 2012

Thoughts on joy...

 The walls we build around us to keep sadness out also keeps out the joy.   Jim Rohn

 I remember a time for me that the quote above from the great, late Jim Rohn sums up well.  My ex-husband had just moved out, there was me and our soon to be 1 year old daughter and I was, at times unable to sit and read a book to her.  It was just a bit too much to face.  I still have the book, as much because she loved it as to remind me of then - in a very positive way.  I've come so far. We all have.  I knew that that time wouldn't last forever and I wouldn't hurt one day like I was doing then.  

I also had moments (which is why I mention the time at all) of absolute peace, bubbling joy and excitement about life.  They came, not from my mind which was quite occupied with my 'story' at that time, but from somewhere deep within me, the me without the past or future - the me that was truly present in the now.  It could be some blossom on a hawthorne bush or birdsong which could have stopped me in my tracks but the most pure feeling of absolute joy would wash over me.  I shut out neither, and experienced both as fully as I could.  (Big, big thanks to any of my amazing family or friends who may be reading this and were there then - I may never be able to repay your fabulous support!)

Fast forward 4 years and I've finally got around to meditating more regularly (which has been an intention for years), re-discovered Byron Katie and discovered Eckhart Tolle (and the Tao Te Ching, The Prophet and many others thanks to The Dynamis School).

There's been lots of times of joy in between, and plenty of learning experiences but never as much lasting peace and joyfulness as there is right now.  A combination of a great homeopathic remedy, my Mindful Meditation month, Byron Katie's 'Loving What Is' (really makes so much sense to me - you're not going to stop the rain by complaining so let's get on and learn to dance in it!) and Eckhart's Power of Now have all come at a great time and would recommend them to everyone.  Starting, of course with a great homeopathic remedy....

Yours, so very happily,



Em

Sunday, 5 February 2012

Snowy days and Sundays...

I was so excited this morning to wake up with snow on the trees (well that was all I could see to start with from the bedroom window) and when I peeked outside the back door lots of lovely thick snow on the ground.  Snow, salapettes, sledges - we were all set...  After a bit of baking and waiting for our lovely friend to arrive we were ready - off to the sledging field to rediscover childhood! 

It was a day of treats - we had the pub to look forward to for Sunday lunch next, a wander round a craft centre then aforementioned baking, warmth and sofa (although with my late night last night (2.30am? I'm not 18 any longer!) a quick nap would have made it entirely perfect...)

Anyway enough of my lovely day and onto the homeopathic aspect of the blog!

After a little wobble off course and collision with a fence (fortunately no harm to either Isla or the fence) I have a poignant reminder that Arnica would be a great remedy to have at hand on return - or even in the field with you for the fun related knocks and bruises that can result.  I'd usually take the 30C potency and wait - whilst symptoms have improved don't do anything then repeat as necessary.

Aconite can also be a handy one to have for coughs and colds that start suddenly as a result of being out in a cold dry wind.  Again as with the arnica advice above, I'd take the 30C potency and wait - repeat if needed.

Both great remedies to have around for these cold, snowy days. 

If you've repeated several times with no improvment it would be worth stopping and if necessary consulting a Homeopathic practitioner for further advice - it may be a different remedy would be more helpful for you.


Please also note that this blog in no way should be taken as medical advice.

Wednesday, 1 February 2012

Homeopathy for babies and children


Are you looking for a way to improve your child’s health?

Homeopathy can be effective in helping children deal with anything from allergies to autism, OCD to ear infections and lots in between.

It is a gentle, holistic therapy and is safe for use by pregnant mums, newborn babies and children.

One young patient’s mum says of her child who had Homeopathy for stomach pain, nausea and anxiety:
‘Improved school attendance, confidence. Very few episodes of nausea since. Emma is so good at listening to young people.’

If you would like more information about Homeopathy or to book an appointment call Em on 07734 861297 or through The Craven Clinic on 01756 796690.


 


A German study involving 493 patients seen in general practice found that treatment by a homeopath gave better outcomes than conventional treatment for similar costs[4] 4. Witt C, Keil T, Selim D, et al. Outcome and costs of homeopathic and conventional treatment strategies: a comparative cohort study in patients with chronic disorders. Complement Ther Med, 2005; 13: 79-86
Find out more...
This study published in 2005 was commissioned by a German health insurance company to see whether they should continue to cover homeopathic treatment. The outcomes and costs of homeopathic and conventional treatment were compared in patients being treated for chronic conditions commonly seen in general practice. These included headache, low back pain, depression, insomnia and sinusitis in adults, and atopic dermatitis, allergic rhinitis and asthma in children.
Results: The analyses of 493 patients (315 adults, 178 children) indicated greater improvement in patients' assessments after homoeopathic versus conventional treatment and concluded that Patients seeking homoeopathic treatment had a better outcome overall compared with patients on conventional treatment, whereas total costs in both groups were similar.

In a study involving 499 children aged 18mths to 4 years, homeopathic treatment was found to be more medically effective and cost-effective than antibiotics in the treatment of recurrent upper respiratory tract infections[5] 5. Trichard M, Chaufferin G Nicoloyannis N. Pharmacoeconomic comparison between homeopathic and antibiotic treatment strategies in recurrent acute rhinopharyngitis in children. Homeopathy, 2005; 94: 3-9
A French study compared homeopathic and conventional treatment of recurrent acute rhinopharyngitis in children. Homeopathic treatment gave significantly better results than antibiotics in terms of medical effectiveness (e.g. number of episodes of illness) with lower direct medical costs (88 Euros vs 99 Euros) and significantly less sick-leave (9.5% of parents vs 31.6% of parents).
Out of 103 children in the homeopathy group only 5 needed antibiotics. The children receiving homeopathy had faster pain relief during the initial infection and fewer ear infections over the following year. The study published in the International Journal of Clinical Pharmacology and Therapeutics concluded that homeopathy should be the first line treatment for acute otitis media in children. [8] 8. Friese K-H, et al. Homeopathic treatment of otitis media in children: comparisons with conventional therapy. Int J Clin Pharmacol Ther, 1997; 35: 296-301
 
A German study involving 493 patients seen in general practice found that treatment by a homeopath gave better outcomes than conventional treatment for similar costs[4] 4. Witt C, Keil T, Selim D, et al. Outcome and costs of homeopathic and conventional treatment strategies: a comparative cohort study in patients with chronic disorders. Complement Ther Med, 2005; 13: 79-86
Find out more...
This study published in 2005 was commissioned by a German health insurance company to see whether they should continue to cover homeopathic treatment. The outcomes and costs of homeopathic and conventional treatment were compared in patients being treated for chronic conditions commonly seen in general practice. These included headache, low back pain, depression, insomnia and sinusitis in adults, and atopic dermatitis, allergic rhinitis and asthma in children.
Results: The analyses of 493 patients (315 adults, 178 children) indicated greater improvement in patients' assessments after homoeopathic versus conventional treatment and concluded that Patients seeking homoeopathic treatment had a better outcome overall compared with patients on conventional treatment, whereas total costs in both groups were similar.

In a study involving 499 children aged 18mths to 4 years, homeopathic treatment was found to be more medically effective and cost-effective than antibiotics in the treatment of recurrent upper respiratory tract infections[5] 5. Trichard M, Chaufferin G Nicoloyannis N. Pharmacoeconomic comparison between homeopathic and antibiotic treatment strategies in recurrent acute rhinopharyngitis in children. Homeopathy, 2005; 94: 3-9
 
A French study compared homeopathic and conventional treatment of recurrent acute rhinopharyngitis in children. Homeopathic treatment gave significantly better results than antibiotics in terms of medical effectiveness (e.g. number of episodes of illness) with lower direct medical costs (88 Euros vs 99 Euros) and significantly less sick-leave (9.5% of parents vs 31.6% of parents).
Out of 103 children in the homeopathy group only 5 needed antibiotics. The children receiving homeopathy had faster pain relief during the initial infection and fewer ear infections over the following year. The study published in the International Journal of Clinical Pharmacology and Therapeutics concluded that homeopathy should be the first line treatment for acute otitis media in children. [8] 8. Friese K-H, et al. Homeopathic treatment of otitis media in children: comparisons with conventional therapy. Int J Clin Pharmacol Ther, 1997; 35: 296-301